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Mindful Way through Depression, Second Edition Guilford Publications

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a... více popisu
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EAN: 9781462553921

Výrobce: Guilford Publications |  Produktová specifikace

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The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach.
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