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Facilitated Stretching Human Kinetics Publishers
This book and video package guides readers through proprioceptive neuromuscular facilitation (PNF) stretching techniques, a safe and easy-to-use method that involves stretching the... více popisu
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1 063 Kč
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EAN: 9781450434317
Výrobce: Human Kinetics Publishers | Produktová specifikace
Detailní popis produktu
This book and video package guides readers through proprioceptive neuromuscular facilitation (PNF) stretching techniques, a safe and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance, and then stretching it again to increase range of motion....
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